Skip To Main Content

Lake Superior State University

The Official Home of Lake Superior State Athletics

Calendar

Home of Lake Superior State Athletics

Calendar

2014-15 Cross Country

Crystal Niewiadomski

  • Class Freshman
  • Hometown Thompsonville, Mich.
  • Highschool Benzie Central

Biography

High School Cross Country and Track Personal Bests:

5K: 21:29

400-meters: 1:15

800-meters: 3:03

1,600-meters: 6:40

3,200-meters: 14:03

100-meter hurdles: :18.64

300-meter hurdles: :55.4

Planning to major in law enforcement and criminalistics